Profile / United States
Jennifer Ladd, LPC
Tennessee
Licensed Professional Counselor - Relationships and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment focus
About Jennifer
Jennifer Ladd is a Licensed Professional Counselor (LPC) in Tennessee with 13 years of clinical experience. She works with people facing anxiety, depression, relationship problems, trauma and grief. She also helps those dealing with parenting stress, bipolar symptoms, addiction concerns, and issues around self-esteem and anger.
Her sessions are conversational and interactive. She listens for the underlying reasons behind patterns and symptoms. Jennifer balances practical techniques with a focus on personal strengths and preferences.
She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered methods. That mix allows her to offer skills practice, values-based work, and attention to how attachment affects relationships.
Jennifer has experience in individual and group settings and has training in trauma-focused work for post-traumatic stress. She frames diagnosis as one useful tool among others and aims to help people understand how symptoms fit their life story.
In sessions she will set concrete goals, teach skills to notice unhelpful thoughts and habits, and try out new ways of responding. She encourages short experiments between meetings to test what helps in daily life.
Her style is straightforward, respectful, and focused on problem-solving. People who want structured, practical approaches to reduce symptoms and improve communication tend to find this format useful.
How her approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing new behaviors. It uses structured exercises and between-session practice to reduce symptoms like anxiety and depression.Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action despite difficult thoughts or feelings. It is useful for stress, chronic issues, and difficulties with motivation.
Attachment-Based Therapy looks at patterns in relationships and how early bonds influence current trust and communication. It can help with intimacy-related concerns and attachment wounds.
Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods fit their goals and preferences. That choice can change over time as needs shift.
Please confirm which session formats are currently offered before booking, because the biography does not list specific formats. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Discussing practical arrangements helps shape sessions that fit daily routines and technical resources.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anxiety, depression, relationship problems, trauma, grief, parenting stress, bipolar symptoms, addiction issues, self-esteem, anger, and related concerns.
How would you describe her therapeutic style?
Her style is conversational and interactive, with a focus on listening for underlying patterns and using practical exercises to change thoughts and behaviors.
How much clinical experience does she have?
She has 13 years of experience as a mental health therapist, working in both individual and group therapy settings.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How is cost handled?
Fees vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.