Profile / United Kingdom
Joanne Janvier, BACP
United Kingdom
Counsellor - stress and anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Relationship and grief support
About Joanne
Joanne Janvier is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 16 years of experience. She helps people manage stress, anxiety, low self-esteem, compassion fatigue and challenges linked to life changes. She also supports those facing relationship concerns, grief, addiction issues and work-related coaching needs.
Joanne uses straightforward, practical conversations to help people identify unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-aware work to offer clear ways to try different responses. Sessions focus on simple skills, small experiments and planning next steps rather than long explanations.
Her approach is person-centred and collaborative. Joanne guides people to notice patterns, test new behaviours and check what works in daily life. She pays attention to how past relationships affect present choices and to practical steps for managing emotions and routines.
Joanne has worked across a broad range of concerns including eating and sleeping problems, ADHD, bipolar and depression, parenting stresses, intimacy-related issues and identity matters such as LGBT concerns. She also notes experience with subjects like adoption and foster care, chronic health issues, body image and codependency.
Sessions are useful for sorting immediate coping strategies and for planning longer-term changes. Prospective clients are asked to confirm session formats before booking and to follow the site process to match and schedule an initial meeting.
How Joanne’s approaches translate to online sessions
Joanne commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing practical behaviour changes to reduce distress. ACT encourages noticing thoughts and values-based action so people can carry on with meaningful activities despite difficult feelings.She also incorporates attachment-aware thinking to look at how early relationships shape present patterns. That work helps when trust, intimacy or recurring relationship behaviours are causing pain. The therapist will discuss ways of working and adapt methods based on the client’s goals and preferences in a collaborative way.
The practical benefit of online work is that it can fit more easily into daily life and make regular check-ins simpler. Please confirm the exact session formats offered before booking, as the biography did not list them. Online meetings can support steady skill practice, shorter interim check-ins or the same structured sessions used face to face, helping clients try new strategies between meetings without large travel time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Joanne help with?
She works with stress, anxiety, low self-esteem, compassion fatigue, grief and relationship issues among many other concerns listed in her profile.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test practical changes in behaviour. Sessions often include simple exercises and real-life experiments.
How much clinical experience does she have?
Joanne has 16 years of professional experience working with a wide range of mental health and life concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients as noted in her profile.
What are the session formats?
The original biography did not specify session formats; please confirm current options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.