Profile / United States
Dr. Lisa Daniel, LPC
Texas
LPC in Texas - CBT focused for common concerns
See online therapy options- Stress and anxiety
- Relationship issues
- Grief and loss
About Lisa
Dr. Lisa Daniel is an LPC - Licensed Professional Counselor in Texas with 20 years of clinical experience. She helps people manage stress, anxiety, grief, depression, addictions, and relationship concerns. She also addresses parenting strain, intimacy-related issues, self-esteem, and life transitions.
She uses Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy (ACT) and Attachment-Based ideas. Sessions emphasize noticing unhelpful thoughts and testing different ways of responding. Conversations are straightforward and focused on practical steps a person can try between meetings.
Dr. Daniel also draws on client-centered and dialectical behavior strategies to help with emotion regulation and relationship patterns. She works with concerns such as trauma and abuse, anger, eating and sleeping difficulties, and compassion fatigue. She lists additional focus areas including ADHD, attachment issues, adoption and foster care, and chronic illness or pain.
Her approach starts with a clear look at current problems and goals. Together with the person she builds a plan that blends short-term skills and longer-term values work. Progress is tracked with simple, concrete tasks and regular review.
Sessions are offered in English and provided from her Texas practice. People who want to begin are asked to use the site's online matching steps to schedule a first appointment.
Using CBT, ACT and Attachment ideas in online work
Dr. Daniel often uses Cognitive Behavioral Therapy to identify thought patterns and test new behaviors; CBT focuses on practical steps and homework to change unhelpful routines. Acceptance and Commitment Therapy (ACT) is used to clarify personal values and practice accepting difficult feelings while taking value-driven action. Attachment-Based approaches look at how early relationship patterns shape current reactions and help people build more helpful ways of relating.Choosing the right approach is part of the process. She will work with each person to decide which methods fit their goals, preferences, and the problems they want to address. That choice is made together and can be adjusted as work progresses.
The practical benefit of online arrangements is fitting sessions into everyday life. Please confirm the specific session formats available before booking since formats were not specified in the original profile. Online work can make scheduling easier, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often use these options to keep work consistent with real-world routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, and related concerns listed in her specialties.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits, then practice different responses and skills between sessions.
What experience does she bring?
She has 20 years of professional experience working with a wide range of emotional and behavioral concerns.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor, licensed in Texas, and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.