Profile / United States
Lori Fitch, LPC
Pennsylvania
LPC in Pennsylvania - Anxiety and Trauma
See online therapy options- CBT strategies
- Mindfulness tools
- Relationship work
About Lori
Lori Fitch is a Licensed Professional Counselor (LPC) in Pennsylvania with 24 years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship difficulties, addiction concerns, parenting strain, and related issues. Sessions address common problems like sleeping difficulties, anger, self-esteem, career concerns, and life transitions.
Lori blends practical methods with conversation and reflection. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and habits. She also draws on client-centered work and emotionally-focused ideas to explore feelings in relationships.
Her background includes long-term outpatient work and experience supporting people after crises and traumatic events. She has worked with survivors and families affected by major incidents and has provided school-based crisis response. That work informs how she supports people coping with grief, abandonment, and major life disruptions.
In sessions she aims for clear goals and step-by-step strategies. People can expect discussion of specific situations, experiments between sessions, and practical tools for daily life. Lori also uses mindfulness and motivational interviewing techniques when they fit the client’s goals.
She has helped people with attachment issues, adoption and foster care concerns, blended family challenges, body image, codependency, intimacy-related problems including kink and BDSM topics, and concerns tied to domestic violence or divorce. Her practice also covers ADHD, bipolar disorder, DMDD, and compassion fatigue.
How Lori’s approaches translate to online work
CBT focuses on clear steps: identifying specific thoughts and habits, testing them with small experiments, and practicing new responses. It helps with anxiety, depression, sleep issues, and managing stress by breaking problems into manageable parts.Client-centered work emphasizes listening and reflective conversation. It supports people who need a space to sort through feelings and make their own choices about change. Emotionally-Focused Therapy looks at patterns in close relationships and helps name and shift emotional cycles that cause conflict or disconnection.
Finding the best approach is collaborative. Lori will discuss goals and try methods that fit the person’s needs and preferences. That may mean focusing on CBT homework and skills, or spending more time on emotional patterns in relationships, or combining these methods over time.
The practical benefits of online sessions include fitting meetings into a busy week, shorter check-ins when needed, and options that reduce travel time. The therapist’s biography does not list specific online formats, so confirm the available session types before booking. Sessions are designed to work around everyday life and to provide structured tools and steps that can be used between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, depression, trauma and abuse, relationship difficulties, parenting concerns, addictions, grief, and related issues such as sleep problems and anger.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and behaviors and then try practical strategies to change them. Sessions often include behavior experiments and homework to practice new skills between meetings.
What is her clinical background and experience?
She has 24 years of experience in outpatient therapy and crisis response work, including supporting people affected by major traumatic events and school-based crisis teams.
What credential and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are sessions offered in and are international clients possible?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.