Profile / United Kingdom
Louise Fielder, BACP
United Kingdom
BACP counsellor - anxiety and grief
See online therapy options- Cognitive Behavioral Therapy
- Client-centred work
- Solution-focused methods
About Louise
Louise Fielder is a BACP counsellor with three years' experience based in the United Kingdom. She helps people who are managing anxiety, depression, grief, trauma and related difficulties. Sessions focus on practical steps and clearer thinking to make day-to-day life easier.
She uses Cognitive Behavioral Therapy alongside client-centred and solution-focused work. That means attention to thoughts and habits, plus space to talk through feelings and try small changes. Therapy can include looking at patterns that keep problems going and testing new ways of responding.
Louise supports people concerned about self-esteem, relationship and intimacy issues, parenting strain, sleep and eating problems, addiction and ADHD-related difficulties. She also works with those facing bereavement, life changes, chronic illness and carer stress. The approach is described as integrated, so methods are combined to suit the issues raised in sessions.
Sessions are presented as practical conversations where goals and next steps are agreed. Louise emphasises short-term strategies as well as addressing deeper emotional material when needed. People are guided to notice unhelpful thoughts and try different responses between sessions.
To begin, clients use the site tools to match and book a first session. The counsellor works in English and does not take international clients. Fees vary by location and use a subscription model that can be cancelled at any time.
How her therapeutic approaches translate to online counselling
Louise combines Cognitive Behavioral Therapy, client-centred work and solution-focused techniques. CBT involves identifying thoughts and behaviours that maintain distress and trying practical experiments to change them; it suits anxiety, low mood and unhelpful habits. Client-centred work means the counsellor listens without judgement and reflects feelings to help people understand their emotions. Solution-focused methods concentrate on small, achievable steps and clear goals to shift current problems.Choosing the right approach is part of the work together. Louise discusses what feels most useful and adapts plans based on the client's goals and preferences. That collaborative process helps decide whether sessions emphasise thinking patterns, emotional reflection or short-term goals.
The original biography did not list specific session formats in detail, so please confirm available options before booking. Online work can make it easier to fit counselling around daily life, for example by reducing travel time or allowing shorter check-ins where needed. It can also let people use phone or video choices according to what helps them engage and keep sessions manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with anxiety, depression, grief, trauma and a range of related issues such as self-esteem, sleep and eating concerns.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and habits, and to try small practical changes between sessions.
What experience does she have?
She has three years' experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is a BACP counsellor and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.