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Nicole Bakewell

Profile / United States

Nicole Bakewell, LMHC

Florida

Florida LMHC - Stress and Anxiety

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  • Cognitive Behavioral Therapy
  • Attachment focus
  • Telehealth experience

About Nicole

Nicole Bakewell is a Florida LMHC (Licensed Mental Health Counselor) with eight years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, parenting concerns, depression, and relationship and family issues. Nicole also works with grief, intimacy-related issues, eating and sleeping problems, anger, self-esteem, bipolar concerns, ADHD, and coping with life changes.

She was born in New York City and raised mainly in the Poconos. Her work history includes community mental health and telehealth settings. That background shaped how she structures sessions and organizes goals with people who need clear, practical steps.

Nicole uses several therapy approaches to address problems in the moment and over time. Cognitive Behavioral Therapy (CBT) is part of her toolkit for identifying unhelpful thoughts and testing different behaviors. She also draws on attachment-based ideas to look at relationship patterns and client-centered methods to keep sessions focused on what each person wants to change.

Sessions tend to be goal-oriented and action-focused. Nicole highlights behavioral and trauma-focused perspectives and works to help people notice patterns, try alternatives, and track progress between meetings. She aims to offer straightforward methods clients can practice in daily life.

Her experience includes work with children, couples, and families in earlier roles, and she has provided services in community settings and via telehealth. Prospective clients should use the matching process on the site to confirm current session options and scheduling details before booking.

How her approaches shape online sessions

Nicole uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavior changes. CBT is useful for anxiety, stress, sleep and mood problems because it focuses on practical experiments and clear skills.

She also uses Attachment-Based Therapy ideas to look at patterns in relationships and how early bonds influence current reactions. Client-Centered Therapy appears in her practice as a way to keep sessions focused on the client's priorities and to listen for the goals the client names.

Choosing the right approach is part of the work. She will help clients decide together which methods to try based on symptoms, goals, and personal preferences. That makes the plan collaborative rather than fixed from the start.

The profile notes telehealth experience but does not list specific session formats here, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, or allow for shorter check-ins when needed. Licensed professionals can adapt exercises, homework, and skill practice to online meetings so clients can apply what they learn between sessions.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she commonly address?

Nicole works with stress, anxiety, addictions, trauma and abuse, parenting issues, depression, relationship and family concerns, grief, intimacy issues, eating and sleeping difficulties, anger, self-esteem, bipolar, ADHD, and coping with life changes.

How would you describe her therapeutic style?

Her approach is practical and goal-oriented. She uses methods like CBT and attachment-based ideas to help clients notice patterns and try different responses.

What is her clinical background?

She has eight years of clinical experience and has worked in community mental health and telehealth settings.

What credentials and location apply?

She is an LMHC licensed in Florida and practices from that state.

In which languages can sessions be held?

Sessions are offered in English.

Can international clients work with her?

International clients are accepted according to the profile information provided.

How are sessions billed and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Nicole Bakewell

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