Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Steven Taylor

Profile / United States

Steven Taylor, LPC

Missouri

LPC in Missouri - anxiety and trauma

See online therapy options
  • CBT methods
  • Mindfulness practice
  • Trauma-informed care

About Steven

Steven Taylor is an LPC (Licensed Professional Counselor) in Missouri with eight years of clinical experience. He works with people who face stress, anxiety, addictions, family conflict, trauma and abuse, and grief. He also sees people with concerns around relationships, intimacy, eating and sleeping problems, parenting strain, anger, and self-esteem.

He uses clear, practical methods in sessions. Cognitive Behavioral Therapy (CBT) is part of his approach, alongside client-centered and mindfulness-based techniques. He also draws on Dialectical Behavior Therapy and EMDR for trauma-related work when appropriate.

Steven focuses on helping people notice unhelpful thoughts and habits. He helps clients try different ways of responding to tough situations. Sessions include straightforward conversation and skill practice rather than abstract theory.

He has experience supporting people with long-term conditions like chronic pain or cancer-related stress, and with issues tied to adoption, blended families, and caregiver burden. He also works with concerns such as codependency, commitment and control issues, and coping after disasters.

Sessions are structured around goals the client wants to reach. Steven uses brief exercises, problem-solving, and mindfulness practices to build skills between meetings. He encourages practical steps people can apply in daily life.

To begin, a short questionnaire and an initial scheduling step are used to match goals and plan the first session. The process is meant to get to work on real problems in a clear, organized way.

How his approaches translate to online sessions

Steven uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. CBT sessions tend to be structured and goal-focused, with practical homework between meetings.

He also uses Client-Centered Therapy, which emphasizes listening and working from the client’s priorities to shape sessions. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving interpersonal effectiveness, useful for anger, relationship strain, and emotional regulation challenges.

Choosing the right approach is collaborative. He will talk with the client about goals and preferences and suggest methods that fit those aims. The plan can be adjusted as therapy progresses so the approach stays useful and relevant.

Confirm current session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. Many people find that structured CBT or DBT skill practice adapts well to remote sessions while still focusing on practical changes for daily life.

Areas of expertise

Also works with

LGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Missouri

Languages

English

Frequently asked questions

What kinds of problems does he help with most often?

He works with stress, anxiety, addictions, family conflict, trauma and abuse, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem, and mood concerns including depression and bipolar disorder.

How does he use Cognitive Behavioral Therapy in sessions?

He uses CBT to help people notice unhelpful thoughts and habits and to try alternative responses. Sessions include practical exercises and strategies aimed at changing patterns that keep problems going.

What is his clinical background and experience?

He holds an LPC credential and has eight years of professional experience working with a range of concerns including trauma, addictions, and chronic illness related stress.

Where is he licensed and practicing?

He is a Licensed Professional Counselor (LPC) in Missouri and provides services from that location.

Which languages are supported for sessions?

Sessions are offered in English.

Does he work with international clients?

He does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What steps are needed to start therapy?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Steven Taylor

See online therapy options