Profile / United Kingdom
Vanicha Mamon, BACP
United Kingdom
BACP counsellor - anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Client-centred work
About Vanicha
Vanicha Mamon is a BACP counsellor with four years' experience based in the United Kingdom. She offers short, direct sessions that focus on current problems such as anxiety, depression, trauma and relationship concerns. She also helps people with issues around self-esteem, addiction and career stress.
Vanicha uses clear, structured conversation to help clients notice patterns in thinking and behaviour. She draws on Cognitive Behavioral Therapy when it fits the problem, alongside attachment-based and client-centred ways of working. Sessions involve looking at thoughts, feelings and actions, and trying small practical changes between meetings.
She often explores how early relationships and attachment shape reactions now. That can include looking at abandonment, adoption and foster-care histories, and attachment issues that affect intimacy and communication. She also supports people managing chronic illness, caregiver stress and grief.
Vanicha describes her practice as collaborative. She listens for patterns that keep difficulties alive and suggests experiments to test new responses. Work may include focused skill building for managing anxiety, planning around sleep and eating concerns, or talking through career and parenting pressures.
She works in English and welcomes international clients. Practical details such as session cost and how subscriptions work are handled through the platform. To begin, a short matching questionnaire is completed and a first appointment is scheduled.
How her approaches translate to online sessions
Vanicha combines Cognitive Behavioral Therapy with attachment-based and client-centred approaches. CBT looks at specific thoughts and behaviours and offers practical exercises to try between sessions, which can suit anxiety, sleep or eating concerns. Attachment-based work examines how early relationship patterns affect current feelings and closeness, useful for intimacy and communication issues. Client-centred work focuses on listening and helping people speak about what matters most to them.Choosing the right approach is part of the work. She will discuss goals, preferences and what feels most useful, and then agree a plan together. That plan can include short skills practice, reflective conversation, or experiments to test new ways of responding in daily life.
Session formats are not specified in the biography, so please confirm available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel, and allow brief check-ins when needed. Many people find that remote sessions help sustain regular practice of new skills alongside everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, trauma and relationship concerns, plus issues such as self-esteem, addiction and grief.
How does she use Cognitive Behavioral Therapy?
She uses CBT techniques to identify unhelpful thoughts and test new behaviours. These are presented as practical steps to try between sessions.
What is her professional background?
She has four years of clinical experience working with adults on a range of emotional and behavioural issues.
What are her credentials and location?
She is a registered member of the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.